Life consulting is a collaborative approach between client and consultant in which we explore emotional experiences from the past and present. The primary purpose is to facilitate personal growth, healing, and connection to self.
During sessions, we explore your personal beliefs and learn how your nervous system is patterned. This exploration is done from a place of curiosity and compassion, not skepticism and judgement. Together, we build a foundation of co-regulation and establish safety.
As sessions progress, I’ll weave in teaching, and share helpful tools you can practice and integrate. Everyone’s process will vary, but the purpose of every session is to support you in repairing and nurturing the relationship you have with yourself. This in itself is significant, yet it also has far reaching impacts on how you relate to others and your faith journey.
Foundational principles of Maya March Life Consulting
Your experience matters. Your emotions, thoughts, beliefs all make sense to your story.
You are not alone in your pain. “Withness” creates safety which in itself is a restorative experience.
This is a vital element to move us through a pain cycle we’ve been stuck in. Compassion communicates love for where you are at, and hope for where you are going.
Judgment creates dead-ends. Curiosity leads to greater compassion, understanding and allows us to engage with the world with open-mindedness.
We are born into this world filled with a sense of wonder and awe. A key piece of life consulting is recovering the child within that naturally connects to others and the world with this curious wonder and playful freedom of expression.
It is important to acknowledge how our beliefs/behaviors affect ourselves and others. Through shame resilience and compassion, you can become someone who models a life of owning mistakes and extending forgiveness for others’ shortcomings.
Every human has been responsible for making a mess, and has been on the receiving end of someone else's mess. The value of common humanity removes the measuring stick of, “I am better” or “I am worse” than others. We are all trying the best we can, even if that causes a lot of pain at times.
My training is with Stumvoll Consulting (2021-2024). Within the Stumvoll Life Consulting Masterclass, students engage their own emotional health journey, receive in-depth teachings, and are immersed in practical activations to prepare for leading solo life consulting sessions.
I currently only meet via zoom video calling.
Sessions can be anywhere from once a week to once a month. I recommend meeting every week or every other week.
This increases mutual trust and you will begin to see personal transformation much faster in your life. It takes time to retrain your brain and nervous system. Putting in the reps to do this is well worth it!
Sessions are 50 minutes long.
You may cancel a meeting 24 hours or more in advance. Cancellations under 24 hours in advance (that are not emergencies) require payment of the full session as a cancellation fee.
Contact & Payment | maya@mayamarch.com for specific questions.
Booking | mayamarch.com/book to schedule an appointment.
